Here’s a top video on “Hip Pain Remedies” from Youtube.

First, the doctor demonstrates “Lying down and cycling“. He then shows “Hip Rotation” exercise, in which he places his LEFT hand behind his lower back and bends his right leg (with his foot flat against the floor) –

 

Dr. Saran’s 5 Steps to Hip Pain Relief:

This is a brief 3 min, 45 seconds video which will help you out with your HIP PAIN.

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